Bioactive or biofunctional foods are a topic of interest among most patients suffering from any health disease. A product or supplement containing bioactive compounds is referred to as bioactive foods or biofunctional foods. The products are free from dangerous phytochemicals and toxic materials. They provide health benefits without reaching the basic nutritional needs that must contain in them. They are the natural alternatives and supplements that boost a person’s health. In this article, we will be discussing the different types of biofunctional food singapore.
The theory of functional foods came into force in Japan in the 1980s. The foods were designated by the government, which provided full support to funding it based on the research projects, and soon these goods were passed as a law to be used from 1991. Biofunctional foods stand in between nutrition and pharmaceutical products, which act as nutraceutical products. The flavor and aroma are good, which contain naturally enriched products and might contain some synthetic additives like food coloring, preservatives, an enzyme, activator, etc.
Biofunctional foods are of two types- conventional and modified.
Conventional biofunctional foods are natural, wholesome, and rich in vitamins, minerals, antioxidants, and healthy fats beneficial for your heart.
Modified biofunctional foods are engaged with some additional ingredients like vitamins, minerals, probiotics, and fiber.
Well-known biofunctional foods are available in Singapore-
- Milestone 100% high phenolic extra virgin olive oil- beneficial for anti-oxidative stress. Rich in vitamins, minerals, omega 3, 9, and anti-oxidants. The ingredients are plant-based. The olive oil is extracted through cold-press technology. Making it 100% clean, pesticides free, and used as a cure for sinus. No extra additives or preservatives are used. Costs S$75.
- Milestone 100% vegan fermented pomegranate concentrate with seed extract- beneficial for gut and brain. They are enriched with calcium and potassium supplements in their purest forms. The liquid is highly concentrated in a single bottle; extract 25 pomegranates through the cold-pressing method, so there is no difference in the texture and taste. This extract contains no additives or sugar but is 100% pure pomegranate juice. Rich in omega-5 fatty acids and fermented with natural lactobacillus. Costs S$75.
- Some conventional biofunctional foods are- blueberries, pears, peaches, broccoli, kale, oranges, spinach, etc.
- Some modified biofunctional foods are-fortified juices, fortified milk and yogurt, fortified cashew milk, almond milk, bread, pasta, etc.
To conclude, these supplements and foods do not harm the human body as they are made from entirely natural, organic, and vegan products.