It is a hard-hitting fact that there’s a considerable rise in asthma cancer in recent times. Asthma is a chronic inflammatory disease of the airways of the lungs. Living with asthma can be a troublesome experience as it can interfere with the daily life of an individual. Though the exact cause of asthma continues to be a matter of debate, it has been observed that certain environmental and genetic factors can trigger the onset of asthma. With the increase in air pollution and degrading air quality, the cases of asthma are increasing rapidly. Prolonged exposure to various allergy-causing irritants and substances called allergens can also lead to asthma.  Some of the common causes that can trigger asthma are mentioned below:

• Air pollutants such as smoke and other harmful gases
• Active as well as passive smoking
• Exposure to dust particles and other airborne substances such as pollen and mold spores
• Respiratory infections that remain untreated
• Exposure to pesticides and other chemicals used in farming
• Obesity and unhealthy lifestyle
• In a few cases, a condition called Gastroesophageal reflux disease (GERD) can also lead to asthma
• Certain medication like aspirin and beta blockers can cause asthma
• Food preservatives
• Exposure to exhaust fumes and residing in an area with low air quality

In additions to the above points mentioned above, asthma can also be caused due to genetic factors. Individuals with a family history of asthma are at a greater risk of developing asthma in their lives.

Some of the common symptoms of asthma include shortness of breath, coughing, wheezing and chest pain. Though there is no cure for asthma, with proper care the symptoms can be minimized and the individual can lead a normal and healthy life.

• Basic lifestyle modifications like keeping away from the allergens and avoiding asthma triggers can help individuals with asthma gain better control over their symptoms.
• As asthma is a condition of the respiratory system, people suffering from asthma should refrain from smoking, in any form.
• Medication, by consulting a trusted physician is recommended for severe cases of asthma. This can prevent asthma
• Use of bronchodilators provides instant relief to the patients.

Apart from being physically exhausting, asthma can also take a toll on the mental health of the patients. Mental condition like anxiety and depression are quite common in people suffering from asthma. Therefore, in order to relieve themselves from psychological stress for a speedy recovery, people with asthma must seek professional help, if required.

Since asthma is a long-term disease,the medical expense that comes with its treatment and management can be financially stressful too. Keeping this in mind, health insurance plans can prove to be extremely helpful. Health insurance for asthma ensures that people suffering from asthma are relieved from the burden of medical costs. Health insurance for chronic disease management is no less than a blessing for people with asthma. It is advisable for everyone to buy online health insurance at the earliest and free themselves from the ever-increasing medical expenses.

Don’t let asthma restrict you from living your life to the fullest. With slight lifestyle modifications, it is absolutely possible for people to have better control over their symptoms. It is extremely significant that asthma must be diagnosed in the early stages. Early detection prevents worsening of the condition and lowers the severity of asthma. By following certain guidelines and by keeping away from certain harmful addictions like smoking, it is completely possible for a person with asthma to lead a normal and healthy life. Lastly, people with asthma should certainly resort to buying health insurance for asthma in order to manage their expenses wisely.